Apex Himalaya
Manaslu Circuit, 12 Days Itinerary

Manaslu Circuit, 12 Days Itinerary

Nepal
12 Days
Challenging

Overview

The Manaslu Circuit, 12 Days Itinerary is one of our most popular and rewarding adventures. This incredible journey takes you through some of the most stunning landscapes, offering a perfect blend of natural beauty, cultural immersion, and physical challenge.

Experience the thrill of exploring remote terrains while being supported by our expert team. Whether you are seeking panoramic mountain views, dense forest trails, or fascinating local encounters, this trip promises unforgettable memories that will last a lifetime.

Day-by-Day Itinerary

Detailed breakdown of your trekking journey

Your adventure begins with a scenic drive from Kathmandu, leaving behind the bustling city as the road winds through rolling hills, rivers, and traditional villages. After a long but rewarding drive, you arrive at Machhakhola, a peaceful riverside settlement where you'll spend your first night in the mountains.

The trek starts by following the Budhi Gandaki River, crossing suspension bridges and passing through charming villages and terraced fields. As you gradually gain altitude, you'll reach the beautiful stone-paved village of Jagat, the gateway to the Manaslu Conservation Area.

Today's trail winds through forests, waterfalls, and narrow gorges as the scenery becomes more dramatic. Crossing several suspension bridges and passing small settlements, you'll arrive at the peaceful village of Deng, where Tibetan culture begins to appear.

The trail climbs through forests and traditional villages with beautiful mountain views along the way. By afternoon, you'll reach Namrung, a charming Tibetan-style village surrounded by stunning Himalayan scenery.

Today's walk offers incredible scenery as you pass mani walls, prayer flags, and mountain villages. You'll enjoy your first clear views of Mount Manaslu before arriving at the beautiful village of Lho.

The trail continues through open landscapes with breathtaking views of Manaslu and nearby peaks. Arriving in Samagaon, you'll experience the rich Tibetan culture and peaceful mountain atmosphere.

Today is reserved for acclimatization to help your body adjust to the higher altitude. You can explore the village, visit nearby monasteries, or take a short hike to enjoy the surrounding mountain views.

The trail gently climbs through wide alpine valleys with stunning Himalayan scenery. After a short trek, you'll arrive at the traditional village of Samdo near the Tibetan border.

Today's trek follows high alpine trails with panoramic mountain views. Upon reaching Dharamsala, you'll rest and prepare for the challenging crossing of Larkya La Pass the following day.

An early morning start takes you to Larkya La Pass (5,106 m), the highest point of the trek. Enjoy breathtaking views of the surrounding Himalayan peaks before descending through glacial valleys to the beautiful meadows of Bimthang.

Leaving the alpine landscape behind, you'll descend through rhododendron forests, pine woods, and traditional villages before reaching the peaceful village of Tilije.

Your final morning on the trail leads to Dharapani, where the trek ends. From there, you'll drive to Besisahar, enjoying one last look at Nepal's beautiful mountain landscapes.

Cost Details

Cost Includes

  • Airport pickup and drop-off service in Kathmandu
  • Transportation from Kathmandu to Machhakhola and Dharapani to Besisahar as mentioned in the itinerary
  • All necessary trekking permits:
  • Manaslu Restricted Area Permit
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP)
  • Licensed English-speaking trekking guide
  • Porter service (typically 1 porter for every 2 trekkers, carrying shared luggage)
  • Guide and porter salary, insurance, food, accommodation, and allowances
  • Accommodation in Kathmandu (if included in the package)
  • Teahouse accommodation during the trek
  • All meals during the trek (breakfast, lunch, and dinner)
  • Guide’s first aid kit and basic medical support
  • Trekking map and necessary trip arrangements
  • Government taxes and official service charges

Cost Excludes

  • International flights to and from Nepal
  • Nepal entry visa fee
  • Travel insurance (must cover high-altitude trekking and emergency evacuation)
  • Personal expenses during the trek
  • Extra accommodation and meals in Kathmandu (unless mentioned in the package)
  • Lunch and dinner in Kathmandu
  • Personal trekking equipment and clothing
  • Bottled water, soft drinks, alcoholic beverages, and snacks
  • Hot showers, battery charging, and Wi-Fi fees at teahouses
  • Personal expenses such as phone calls, laundry, and internet
  • Emergency helicopter evacuation or rescue costs
  • Tips for guide, porter, and support staff
  • Any additional costs caused by weather, natural disasters, flight delays, road blockages, or unforeseen circumstances
  • Any services not mentioned under Cost Includes section

Payment Terms

The customers can book a tour through an advance deposit payment.
Advance Deposit Payment (40%): 40% advance payment is needed to ensure your booking.
Balance (60%): Balance payment has to be made prior to the tour departure date as agreed upon at the time of booking.
Such procedure guarantees your booking while providing an opportunity for additional payment arrangements.

Equipment Lists

  • Backpack (35–45L for daily use)
  • Duffel bag (carried by porter, if included)
  • Sleeping bag (rated to at least -10°C)
  • Down jacket
  • Waterproof trekking jacket
  • Waterproof trekking pants
  • Warm fleece jacket
  • Moisture-wicking T-shirts (2–3)
  • Trekking pants (2 pairs)
  • Thermal base layers (top and bottom)
  • Warm hat or beanie
  • Sun hat or cap
  • Neck gaiter or buff
  • Warm gloves
  • Trekking socks (4–5 pairs)
  • Comfortable trekking boots (well broken-in)
  • Camp shoes or sandals
  • Trekking poles
  • Sunglasses with UV protection
  • Headlamp with spare batteries
  • Reusable water bottles or hydration bladder (2–3 liters)
  • Water purification tablets or filter
  • Sunscreen (SPF 30+)
  • Lip balm with SPF
  • Personal toiletries
  • Quick-dry towel
  • Personal first aid kit
  • Prescription medications (if required)
  • Energy snacks (nuts, chocolate, energy bars)
  • Power bank
  • Camera or smartphone
  • Passport and trekking permits
  • Cash for personal expenses and charging facilities

Additional Information

Best Season

The best time to do the Manaslu Circuit Trek is during Spring (March to May) and Autumn (September to November). These months offer clear skies, beautiful mountain views, pleasant temperatures, and the best trekking conditions.

Required Fitness Level

This is a moderate to challenging trek. You should be in good physical condition and able to walk 6 to 8 hours a day on mountain trails. Previous trekking experience is helpful but not required.

Visa Information

Most travelers can get a Nepal Tourist Visa on arrival at Kathmandu International Airport. Your passport should be valid for at least 6 months from your arrival date. Visa fees depend on the length of your stay.

Travel Insurance

Travel insurance is required for this trek. Your policy should cover high-altitude trekking, emergency helicopter evacuation, medical treatment, and trip cancellation.

Important Notes

The Manaslu Circuit Trek is a restricted area, so you will need special trekking permits and a licensed guide. Weather in the mountains can change quickly, so bring warm clothing and dress in layers. To reduce the risk of altitude sickness, drink plenty of water, walk at a steady pace, and follow your guide's instructions.

Frequently Asked Questions

Trip Summary

Duration
12 Days
Trip Grade
Challenging
Country
Nepal
Maximum Altitude
5,106m at Larkya La Pass
Starts
Kathmandu (1,400m)
Ends
Kathmandu (1,400m)
Group Size
1-15
Activities
Trekking Hiking Mountain Walking Cultural Exploration Scenic Drive Village Tours Nature and Landscape Photography
Walking hr/day
5–8 hours
Meals
B-L-D (Breakfast, Lunch, Dinner) (other arrangements available)
Accommodation Type
Hotel + Tea House
Accommodation Grade
Standard hotel in Kathmandu and comfortable local teahouses during the trek
Book Now Inquire Now

Need Help?

Have questions about this trip? Our team is here to help!

Stay Connected

Join Our Adventure Community

Subscribe to the Apex Himalaya newsletter for exclusive travel tips, new trek announcements, special offers, and inspiring stories from the world's highest peaks.

No spam, ever
Exclusive offers
Unsubscribe anytime

Your privacy matters to us. We never share your information with third parties and keep all data secure. You can unsubscribe from our newsletter anytime with just one click. View our privacy policy.

Our Partners

We are Affiliated with

TAAN - Trekking Agencies' Association of Nepal
NTB - Nepal Tourism Board
GON - Government of Nepal
NMA - Nepal Mountaineering Association
KEEP - Kathmandu Environmental Education Project
Trusted By

We are Recommended on