Apex Himalaya
Manaslu with Tsum Valley 21 Days Trek

Manaslu with Tsum Valley 21 Days Trek

Nepal
21 Days
Challenging

Overview

The Manaslu with Tsum Valley 21 Days Trek is one of our most popular and rewarding adventures. This incredible journey takes you through some of the most stunning landscapes, offering a perfect blend of natural beauty, cultural immersion, and physical challenge.

Experience the thrill of exploring remote terrains while being supported by our expert team. Whether you are seeking panoramic mountain views, dense forest trails, or fascinating local encounters, this trip promises unforgettable memories that will last a lifetime.

Day-by-Day Itinerary

Detailed breakdown of your trekking journey

Welcome to Nepal! Upon your arrival at Tribhuvan International Airport, our representative will meet you and transfer you to your hotel. You can rest and prepare for the upcoming adventure. In the evening, you will receive a trek briefing and meet your guide.

Your journey begins with a scenic drive from Kathmandu through beautiful hills, rivers, and countryside landscapes. After a long but rewarding drive, you arrive at Machha Khola, a peaceful riverside village beside the Budhi Gandaki River.

The trek begins by following the Budhi Gandaki River, crossing suspension bridges and passing through forests, waterfalls, and traditional villages. As you gradually gain altitude, you reach the beautiful stone-paved village of Jagat, the gateway to the Manaslu region.

The trail enters the remote Tsum Valley, passing through beautiful landscapes, dense forests, and traditional settlements. The peaceful surroundings and mountain views make this section a memorable part of the journey.

Continue deeper into the Tsum Valley, crossing suspension bridges and walking through peaceful villages. Enjoy stunning views of the surrounding mountains before reaching the traditional village of Chumling.

The trail climbs gradually through the valley, passing Tibetan-style villages, ancient monasteries, mani walls, and prayer flags. You arrive at Chhokang Paro, a beautiful settlement rich in local culture.

Walk through beautiful Himalayan landscapes as you approach the upper Tsum Valley. Along the way, you will pass traditional villages, Buddhist monasteries, and scenic mountain viewpoints.

A short but scenic trek takes you to Mu Gompa, the largest monastery in the Tsum Valley. Explore this peaceful spiritual center and enjoy the incredible mountain surroundings.

Spend the morning exploring Mu Gompa and its surroundings before retracing your steps back through the beautiful Tsum Valley to Chhokang Paro.

Descend through the peaceful Tsum Valley, enjoying views of forests, rivers, and traditional villages. The trail gradually brings you back toward the Manaslu Circuit route.

Leaving Tsum Valley behind, the trail reconnects with the Manaslu Circuit route. Walk through forests, riverside trails, and small settlements before reaching Deng.

The trail climbs through pine and rhododendron forests, passing waterfalls and traditional villages. By afternoon, you arrive at Namrung, a beautiful Tibetan-influenced mountain village.

Today's walk offers spectacular mountain scenery with views of Mount Manaslu. Passing mani walls, prayer flags, and charming villages, you arrive at the scenic village of Lho.

The trail continues through beautiful landscapes with breathtaking views of Manaslu and surrounding peaks. Arriving at Sama Gaon, you experience the rich Tibetan culture and peaceful mountain atmosphere.

A well-deserved rest day helps your body adjust to the altitude. Explore the village, visit monasteries, or take a short hike to nearby viewpoints and enjoy the Himalayan scenery.

The trail gently climbs through wide alpine valleys with stunning mountain views. After a short trek, you reach Samdo, a traditional village located near the Tibetan border.

Today's trek follows high alpine trails with panoramic mountain views. Upon reaching Dharamsala, you rest and prepare for the challenging crossing of Larkya Pass.

An early morning start takes you across Larkya Pass (5,106 m), the highest point of the trek. Enjoy breathtaking Himalayan views before descending through glacial landscapes to the beautiful valley of Bimthang.

Leaving the high mountains behind, the trail descends through rhododendron forests, rivers, and traditional villages. Reach Dharapani, where the trekking section comes to an end.

Enjoy a scenic drive back to Kathmandu through beautiful hills, rivers, and countryside landscapes. Transfer to your hotel and relax after completing this incredible Himalayan journey.

Your unforgettable Nepal adventure comes to an end. Our representative will transfer you to Tribhuvan International Airport for your departure flight. We hope to welcome you again for another Himalayan experience.

Cost Details

Cost Includes

  • Airport pickup and drop-off service in Kathmandu
  • Hotel accommodation in Kathmandu (before and after the trek, as per package)
  • Transportation:
  • Kathmandu to Machha Khola by local/private vehicle
  • Dharapani to Kathmandu by local/private vehicle
  • All accommodation during the trek in local teahouses
  • Experienced, licensed English-speaking trekking guide
  • Porter service (as per group size and requirement)
  • Guide and porter salary, food, accommodation, and insurance
  • All required trekking permits:
  • Manaslu Restricted Area Permit
  • Tsum Valley Restricted Area Permit
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP)
  • All meals during the trek (Breakfast, Lunch, and Dinner)
  • Trekking map and necessary trip arrangements
  • Basic first aid kit carried by the guide
  • Trek briefing before departure
  • Government taxes and official service charges
  • Emergency support and coordination during the trek

Cost Excludes

  • International flights to and from Nepal
  • Nepal tourist visa fee
  • Travel insurance (must cover high-altitude trekking and emergency evacuation)
  • Personal trekking equipment and clothing
  • Personal expenses during the trek
  • Extra accommodation and meals in Kathmandu due to early arrival or late departure
  • Lunch and dinner in Kathmandu
  • Bottled water, soft drinks, alcoholic beverages, and snacks
  • Hot showers, Wi-Fi, and battery charging fees at teahouses
  • Personal medication and medical expenses
  • Emergency helicopter rescue or evacuation costs
  • Tips for guide, porter, and trekking staff
  • Any additional costs caused by weather conditions, natural disasters, flight delays, road blockages, or unforeseen circumstances
  • Any services not mentioned under Cost Includes section

Payment Terms

A 20% non-refundable deposit is required to confirm your booking.
Please pay the remaining balance 30 days before the trip departure.
We accept payments via Credit Card, Bank Transfer, and Cash (USD or NPR).
Any bank transfer or online payment charges are the client's responsibility.
Cancellation and refund requests are subject to our Booking and Cancellation Policy.
Customized trips and private departures may have different payment terms.

Equipment Lists

  • Hiking boots (waterproof and broken in)
  • Warm sleeping bag (-15°C rated recommended)
  • Down jacket
  • Waterproof trekking jacket
  • Waterproof trekking pants
  • Fleece jacket or warm mid-layer
  • Thermal base layers (top and bottom)
  • Trekking pants (2–3 pairs)
  • Moisture-wicking T-shirts
  • Warm hat/beanie
  • Sun hat or cap
  • Warm gloves
  • Trekking socks (4–5 pairs)
  • Trekking poles
  • Headlamp with extra batteries
  • Sunglasses with UV protection
  • Water bottles or hydration system (2–3 liters capacity)
  • Water purification tablets or filter
  • Personal first aid kit
  • Personal medications
  • Sunscreen (SPF 30+)
  • Lip balm with SPF
  • Backpack (35–45L)
  • Duffel bag (for porter carrying)
  • Backpack rain cover
  • Quick-dry towel
  • Toiletries and personal hygiene items
  • Power bank
  • Camera/mobile phone
  • Passport and trekking permits
  • Small amount of Nepali cash

Additional Information

Best Season

The best seasons for the Tsum Valley and Manaslu Circuit Trek are Spring (March to May) and Autumn (September to November). These months offer clear skies, stable weather, pleasant temperatures, and excellent mountain views. Winter is possible but can be very cold, especially around Larke Pass.

Required Fitness Level

This is a challenging high-altitude trek that requires good physical fitness. You should be able to walk 5–8 hours daily on mountain trails with uphill and downhill sections. Previous trekking experience is helpful but not mandatory if you are physically prepared and mentally ready.

Visa Information

A Nepal Tourist Visa can be obtained on arrival at Tribhuvan International Airport, Kathmandu. Your passport must be valid for at least 6 months from the date of entry. Visa fees depend on the duration of your stay.

Travel Insurance

Comprehensive travel insurance is mandatory for this trek. Your insurance must cover high-altitude trekking (up to 5,200 m), emergency helicopter evacuation, medical expenses, accidents, and trip cancellation.

Important Notes

Weather conditions in the Himalayas can change quickly, so proper preparation is important. Pack warm clothing and dress in layers to adjust to different temperatures. Since the trek reaches high altitudes, altitude sickness is possible. We follow a gradual itinerary with an acclimatization day in Sama Gaon to help your body adjust safely. A licensed guide and special permits are required for the Tsum Valley and Manaslu region.

Frequently Asked Questions

Trip Summary

Duration
21 Days
Trip Grade
Challenging
Country
Nepal
Maximum Altitude
5,106m at Larke Pass
Starts
Kathmandu (1,400m)
Ends
Kathmandu (1,400m)
Group Size
1-15
Activities
Trekking High-altitude hiking Mountain walking Cultural exploration Monastery visits Village tours Scenic drives Nature photography
Walking hr/day
4–9 hours
Meals
B-L-D (Breakfast, Lunch, Dinner) (other arrangements available)
Accommodation Type
Hotel + Tea House
Accommodation Grade
Standard hotel in Kathmandu and basic but comfortable local teahouses during the trek
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Our Partners

We are Affiliated with

TAAN - Trekking Agencies' Association of Nepal
NTB - Nepal Tourism Board
GON - Government of Nepal
NMA - Nepal Mountaineering Association
KEEP - Kathmandu Environmental Education Project
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