Annapurna Circuit 12 Days Trek
Overview
The Annapurna Circuit Trek – 12 Days is one of Nepal's most iconic trekking adventures, taking you through diverse landscapes, traditional Himalayan villages, and spectacular mountain scenery. The journey begins with a scenic drive to Chame and follows the famous Annapurna Circuit through Manang before crossing the legendary Thorong La Pass (5,416m), one of the world's highest trekking passes.
Along the way, you'll experience rich Tibetan-influenced culture, breathtaking views of the Annapurna and Dhaulagiri ranges, the sacred site of Muktinath, the natural hot springs of Tatopani, and the unforgettable sunrise from Poon Hill. Combining adventure, culture, and stunning Himalayan landscapes, this trek offers an unforgettable experience for nature lovers and trekking enthusiasts.
Day-by-Day Itinerary
Detailed breakdown of your trekking journey
Welcome to Nepal! Upon your arrival at Tribhuvan International Airport, our representative will warmly welcome you and transfer you to your hotel in Kathmandu. After check-in, you can relax or explore the vibrant streets of Thamel. In the evening, meet your trekking guide for a trip briefing and equipment check before your Annapurna Circuit adventure begins.
After breakfast, enjoy a scenic drive from Kathmandu to Besisahar along the Prithvi Highway. Continue on a mountain road through Jagat, Dharapani, and Timang before reaching Chame (2,700m), the headquarters of Manang District. Enjoy beautiful views of rivers, waterfalls, forests, and snow-capped peaks throughout the journey.
Begin your trek through beautiful pine forests and along the Marsyangdi River. Cross suspension bridges, pass the impressive Paungda Danda rock face, and enjoy magnificent views of Lamjung Himal and Annapurna II before arriving at the traditional village of Pisang (3,300m).
Follow the scenic upper trail through Ghyaru and Ngawal, passing ancient monasteries, prayer walls, and Tibetan-influenced villages. Enjoy spectacular views of Annapurna III, Gangapurna, Tilicho Peak, and Pisang Peak before reaching the beautiful village of Manang (3,500m).
Spend the day acclimatizing to the higher altitude with an optional hike to Gangapurna Lake, Ice Lake, or nearby viewpoints. Explore the traditional village, visit monasteries, and prepare for the higher elevations ahead while enjoying stunning Himalayan scenery.
Leave Manang and gradually ascend through alpine meadows and yak grazing pastures. The landscape becomes increasingly rugged as you climb higher, offering opportunities to spot blue sheep while enjoying panoramic mountain views before reaching Yak Kharka (4,050m).
Today's short but important trek follows rocky trails and crosses suspension bridges before arriving at Thorong Phedi (4,500m), the base camp for Thorong La Pass. Spend the afternoon resting and preparing for tomorrow's challenging high-pass crossing.
Start before sunrise for the challenging ascent to Thorong La Pass (5,416m), the highest point of the trek. Enjoy breathtaking panoramic views of the Annapurna and Dhaulagiri ranges before descending to the sacred pilgrimage site of Muktinath (3,802m), famous for its temples and 108 holy water spouts.
Travel by jeep through the spectacular Kali Gandaki Valley, passing Kagbeni, Jomsom, Marpha, and Ghasa. Enjoy the dramatic landscapes before arriving at Tatopani (1,300m), where you can relax in the natural hot springs after several days of trekking.
Today's trail climbs through terraced fields, traditional Magar villages, and beautiful rhododendron forests. Continue ascending to the charming mountain village of Ghorepani (2,870m), renowned for its spectacular Himalayan viewpoints.
Wake early for a sunrise hike to Poon Hill (3,210m), one of Nepal's most famous viewpoints. After enjoying panoramic views of Annapurna, Dhaulagiri, and Machhapuchhre, descend to Ulleri, drive to Pokhara, and take a scenic flight back to Kathmandu.
After breakfast, our representative will transfer you to Tribhuvan International Airport for your departure flight. Leave Nepal with unforgettable memories of completing the legendary Annapurna Circuit Trek and experiencing the beauty of the Himalayas.
Cost Details
Cost Includes
- Cost Includes
- Airport transfers (pick up and drop off)
- 2 nights' standard hotel accommodation in Kathmandu with breakfast
- Local bus transportation from Kathmandu to Besisahar
- Shared jeep transportation from Besisahar to Chame
- Local bus transportation from Muktinath to Tatopani
- Shared jeep transportation from Ulleri to Pokhara
- Domestic flight from Pokhara to Kathmandu
- All necessary permits and entry fees for the Annapurna Circuit 12 Days Trek (ACAP Permit and TIMS Card)
- Experienced, government-licensed, English-speaking trekking guide
- Professional porter support (1 porter shared between 2 trekkers)
- All meals (Breakfast, Lunch, and Dinner) during the trek
- Accommodation in teahouses/lodges during the trek
- Comprehensive first-aid medical kit
- Daily health monitoring with a pulse oximeter for AMS prevention
- Farewell dinner in Kathmandu
- All government taxes and company service charges
Cost Excludes
- Cost Excludes
- International flight tickets
- Nepal Entry Visa fee
- Travel and rescue insurance
- Lunch and dinner in Kathmandu (except farewell dinner)
- Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottled or boiled water, shower, Wi-Fi, etc.)
- Alcoholic and non-alcoholic beverages
- Tips for guide(s), porter(s), and driver(s)
- Any additional expenses caused by delays, weather, illness, or early return from the trek
- Any other expenses not mentioned in the Cost Includes section
Payment Terms
Advance Deposit Payment (40%): 40% advance payment is needed to ensure your booking.
Balance (60%): Balance payment has to be made prior to the tour departure date as agreed upon at the time of booking.
Such procedure guarantees your booking while providing an opportunity for additional payment arrangements.
Equipment Lists
- Clothing
- Moisture-wicking base layers (thermal top and bottom)
- Fleece or insulated mid-layer jacket
- Warm down jacket
- Waterproof and windproof outer jacket
- Waterproof trekking pants
- Trekking shirts (2–3)
- Comfortable trekking pants (2 pairs)
- Warm hat or beanie
- Sun hat or cap
- Buff or neck gaiter
- Lightweight gloves and insulated gloves
- Wool or synthetic trekking socks (3–4 pairs)
- Comfortable underwear
- Footwear
- Sturdy, waterproof trekking boots (well broken-in)
- Lightweight camp shoes or sandals
- Gaiters (optional during snow season)
- Trekking Gear
- Sleeping bag (rated to -15°C or lower)
- Trekking poles
- Daypack (25–35L)
- Duffel bag (provided by the company if included)
- Rain cover for backpack
- Personal Essentials
- Water bottles or hydration bladder (2–3 liters total)
- Water purification tablets or filtration bottle
- High UV protection sunglasses (Category 3 or 4)
- Sunscreen (SPF 50+)
- Lip balm with SPF
- Personal first-aid kit
- Personal medications
- Toiletries and quick-dry towel
- Wet wipes and hand sanitizer
- Toilet paper
- Headlamp with spare batteries
- Power bank and charging cables
- Passport and passport-size photos
- Cash (Nepalese Rupees) for personal expenses
Note:
A warm down jacket, sleeping bag, duffel bag, and trekking poles can be provided by the company if included in your package. Wear well-broken-in trekking boots to avoid blisters during the trek. Pack clothing in layers to adapt to changing mountain temperatures. Temperatures at Thorong La Pass (5,416m) can fall below -15°C, especially during early mornings and winter. Keep essential items such as water, snacks, rain gear, camera, and medications in your daypack. Travel light and avoid unnecessary items, as porters generally carry a maximum of 20 kg for every two trekkers. Always carry sufficient drinking water and use purification tablets or a filtration system to reduce plastic waste.
Additional Information
Best Season
The best seasons for the Annapurna Circuit Trek are Spring (March to May) and Autumn (September to November). During these months, the weather is generally stable with clear skies, comfortable daytime temperatures, and outstanding views of the Annapurna and Dhaulagiri mountain ranges. Spring offers blooming rhododendron forests, while autumn provides crisp mountain air and excellent visibility. Winter (December to February) is also suitable for experienced trekkers but can bring heavy snowfall at Thorong La Pass. The monsoon season (June to August) brings frequent rain, slippery trails, and limited mountain views.
Required Fitness Level
The Annapurna Circuit Trek is a moderate to challenging high-altitude trek that requires a good level of physical fitness. Trekkers should be comfortable walking 5–8 hours per day on varied terrain while carrying a light daypack. Although prior trekking experience is beneficial, it is not mandatory. Regular walking, hiking, cardio exercises, or strength training for several weeks before the trip is highly recommended. The highest point of the trek is Thorong La Pass (5,416m), so proper acclimatization and a steady pace are essential.
Visa Information
15 Days: USD 30
30 Days: USD 50
90 Days: USD 125
Your passport must be valid for at least six months from your arrival date and should contain at least one blank visa page.
Travel Insurance
High-altitude trekking up to 5,500 meters
Emergency helicopter evacuation
Medical treatment and hospitalization
Trip cancellation or interruption
Accidental injury and personal liability
Loss or delay of baggage and personal belongings
Please carry a copy of your insurance policy and emergency contact details during the trek.
Important Notes
Weather in the Himalayas can change rapidly, so pack clothing suitable for both warm and freezing conditions.
Our itinerary includes an acclimatization day in Manang to minimize the risk of Acute Mountain Sickness (AMS).
Drink plenty of water, walk at a steady pace, and immediately inform your guide if you experience symptoms of altitude sickness.
Domestic flights and road transportation may be delayed due to weather or road conditions, so keeping a flexible travel schedule is recommended.
Always follow your guide's instructions for a safe and enjoyable trekking experience.
Frequently Asked Questions
Trip Summary
Need Help?
Have questions about this trip? Our team is here to help!
Join Our Adventure Community
Subscribe to the Apex Himalaya newsletter for exclusive travel tips, new trek announcements, special offers, and inspiring stories from the world's highest peaks.
Your privacy matters to us. We never share your information with third parties and keep all data secure. You can unsubscribe from our newsletter anytime with just one click. View our privacy policy.
We are Affiliated with
