Govt. License No.88721/068/069, Tourism Industry Division Lisence No. 1477 / 069.  Remember us for: Adventure Specialist and Authorized Travel Agent of Nepal for Trekking, Hiking, Peak climbing, Mountain Expedition, and various trekking packages

Mt. Pokhalde Peak (18 Days)

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Pokhalde (5,806 m) was first climbed in 1953 via the Kongma La along its north ridge by the 1953 Everest Expedition team led by John Hunt. Pokhalde looks like a crenulated rocky ridge dominated by the vast bulk of Nuptse when seen from Nuptse.

 

THIS TRIP FACTS

  • Trip CodePPE-E-16
  • Max Altitude6160M/20205FT
  • Trip Duration21 days
  • Trip GradeD
  • Lodging Tea House Lodge
  • Meals Included 18B, 14L, 14D
  • TransportationPlane/Private Vehicle
  • CommunicationRarely Available
  • Group Size 1-12
  • Best SeasonMarch-May Sept.-Nov.
  • Per Day Walk6-9 Hrs. (as your pace)
  • Room IncludedAs per itinerary

Pokhalde (5,806 m) was first climbed in 1953 via the Kongma La along its north ridge by the 1953 Everest Expedition team led by John Hunt. Pokhalde looks like a crenulated rocky ridge dominated by the vast bulk of Nuptse when seen from Nuptse. The mountain has a small hanging glacier, which is best reached along the ridge rising from the Kongma La, on its northern side. Although the summit is comparatively smaller than the rest, it provides a good viewpoint.

Our most experience guide of the route is leading this trip as per above Fix departure schedule. If you like customized trip itinerary & services, please contact us.

This is a geographically spectacular and culturally fascinating trip passing from the local villages of the lower hills to the Sherpas of the Everest region.

The mountain views are sensational including Cho Oyu (8201m), Lhotse (8511m), Makalu (8463m) and of course Mt. EVEREST (8,848m)

This trip would appeal to anyone who is looking for adventure technical climbing trip in a remote Everest region of Nepal. The route heads to Lukla, one of the main town in the region

We led this trip in previous years and have modified the itinerary based on our synergized experiences. We will be able to answer any questions you might have.

Cost includes: En country (Nepal) generally all major trip expenses such as welcome in airport and transfer to hotel, hotel with breakfast in Kathmandu, all meals with lodge and a guide during trip time, porters, climbing permits, Kathmandu - Lukla - Kathmandu round trip domestic flight tickets for full package, for base camp and above services are limited …

DAY 01: ARRIVE KATHMANDU (A) 

DAY 02: GUIDE INTRODUCTION, PACKING/PERMIT FINALIZATION (A,B)

DAY 03: FLY TO LUKLA, TREK TO CHUMA (2,743m). 5-6 HRS. (A,B,L,D)

DAY 04: TREK TO NAMCHE BAZAAR (3,445m) 6 HRS. (A,B,L,D)

DAY 05: TREK TO THAME (3,801m) 3-4 HRS. (A,B,L,D)

DAY 06: TREK TO KHUNDE (3,840m) 4-5 HRS. (A,B,L,D)

DAY 07: REST DAY AND ACCLIMATIZATION DAY. (A,B,L,D)

DAY 08: TREK TO THYANGBOCHE (3,863m) 4-5 HRS. (A,B,L,D)

DAY 09: TREK TO DHINGBOCHE (14267FT/4350M) 5 HRS. (A,B,L,D)

DAY 10: TREK TO CHUKUNG (4750M/15580FT) 4-5 HRS. (A,B,L,D)

DAY 11: REST AND ACCLIMATIZATION (A,B,L,D)

DAY 12: RICH TO POKALDE BASE CAMP (A,B,L,D)

DAY 13: SUMMIT AND TREK BACK TO BASE CAMP (A,B,L,D)

DAY 14: SPARE DAY (A,B,L,D)

DAY 15: TREK TO PANGBOCHE (4,000m) 4-5 HRS. (A,B,L,D)

DAY 16: TREK TO MONG LA (3,973m)  5-6 HRS (A,B,L,D)

DAY 17: TREK TO CHUOMA (2,743m) 5-6 HRS (A,B,L,D)

DAY 18: TREK TO LUKLA (2,880m) 6 to 7 hrs (A,B,L,D)

DAY 19: FLY TO KATHMANDU. (A,B)

DAY 20: AT LEISURE IN KATHMANDU. (A,B)

DAY 21: FLY BACK. (B)

(Abbreviation: A-Accommodation, B-Breakfast, L-Lunch, D-Dinner)

In the morning after breakfast at 9 AM, we host a Pre-Trip meeting at your hotel in Kathmandu and introduced your trip Guide mean time and it will provide an opportunity for individuals to ask questions about your trip and to introduce you to other participants. This includes a final briefing and preparations for the trip. Please advise us if you will be arriving late and are therefore unable to attend the pre-trip meeting.

In THE PRE-TRIP MEETING, All passengers MUST bring:

1. Original valid passport

2. Four copies of Passport size photos each

3. Travel Insurance Policy

4. A writing pen

5. Notepad

6. Final payment in cash USD

DAY 01: ARRIVE KATHMANDU (A) 

Airport representative of Apex HimalayaTrek will meet; well-come you with flower beat and transfer you by private vehicle to your hotel. The rest of the day at leisure to adjust to the culture shock of medieval Kathmandu, with its bustling bazaars interspersed with shrines and temples and interesting architecture. In the evening you can either eat in at your hotel or venture out to one of the many restaurants in Thamel. Overnight.

DAY 02: GUIDE INTRODUCTION, PACKING/PERMIT FINALIZATION (A,B)

DAY 03: FLY TO LUKLA, TREK TO CHUMA (2,743m). 5-6 HRS. (A,B,L,D)

You will be transferred from your hotel to the airport for the flight from Kathmandu to Lukla. This is one of the most spectacular flights in the world. As you fly east, the snow line of the Himalayan range to the north, will be on your left, with the rugged foothills of Nepal immediately below and stretching away to the south on your right. Lukla is situated high above the river on a shelf at 2,800m, and arriving there is a one off experience because the runway is on a slope and there is a difference of almost 60 metres between its lower and upper ends which all makes for an interesting landing! On arrival you can have a cup of tea while your staff sort out your baggage. From the airstrip you will head north-west, through the village of Lukla and descend to the Dudh Khosi river at Phakding (2,652m). The path leads upstream along the valley, through areas of conifer trees and several more small villages. Another 2-3 hours walking will bring you to Chumoa, a small and picturesque village of about 25 houses located below Thamserku mountain (6,618m) at an altitude of about 9,301ft/2,835m and close to the entrance to the Sagarmatha (Everest) National Park. Overnight lodge.

DAY 04: TREK TO NAMCHE BAZAAR (3,445m) 6 HRS. (A,B,L,D)

A principal benefit of walking as far as Chumoa on the first day is that you can walk up the steep hill to Namche when fit and fresh in the early morning. Shortly after leaving Chomoa you cross the Monjo Khola and continue to the park gates of the Sagarmartha National Park where you complete entry formalities. You then walk on alongside the river to arrive at the confluence of the Imja Drangka and the Nangpo Drangpo, which combine to form the Dudh Khosi. Crossing the river on a high bridge you start the steep climb to Namche. Near the halfway point up the hill, if the sky is clear, your first views of Everest and Lhotse come into sight. You then continue the climb, less steeply now, to Namche. Namche is the largest and most prosperous village in the Khumbu. Thamserku (6,618m) and Kwangde (6,224m) loom to the east and west and the sacred mountain Khumbila (5,707m) dominates the skyline to the north behind the village. The narrow streets at its centre are a mixture of traditional and modern, with Sherpa homes mingled with cafes, handicraft shops and shops selling or renting trekking and climbing equipment, foodstuffs and vegetables, tennis shoes and Tibetan boots. Don’t be surprised if, after the exertion of the climb and the rise in elevation, you feel a little tired and head-achey. You will feel better after a cup of tea and a rest. Overnight lodge. 

DAY 05: TREK TO THAME (3,801m) 3-4 HRS. (A,B,L,D)

Today you head north-west, up the Nangpo Drangpo valley (Bhote Khosi). As you walk up the valley, up to your left you have fine views of Kwangde (6,343m) and the waterfalls cascading off its flanks. You continue high above the river, the Bhote Khosi, on a contouring trail through fine rhododendron forest. Watch out along here for colorful Impeyan Pheasant (the Nepalese national bird) and small deer. Just before the village of Thamo you cross a side valley (Kyajo Kola) and from there you can look back for fine views of Thamserku (6,648m) and Kusum Kangru (6,370m). You might choose to visit the little nunnery passed just as you leave the village. Leaving Thamo you continue up the valley, still staying high above the river before descending to cross the river near some Buddhist rock paintings. For the final part of the walk you climb alongside a small stream to arrive at the cultivated fields in front of Thame village. This is where Tenzing Norgay, the first Sherpa ever to climb Mt. Everest, lived for many years with his first wife. If you are still feeling energetic on arrival you could make the short climb (about 1 hour) to Thame monastery clinging to the cliff side above the village in a truly spectacular location. The monks here have a Mani Rimdu festival every year in the late spring. You climb to the top of the ridge above the village and then ascend left to the monastery. From the monastery terrace there are fantastic views back down the valley of the mountains beyond Namche. As you descend from the monastery it is worth while walking to the end of the ridge to look up the valley towards the Nangpa La, a pass to leading to Tibet and a principal trade route between Nepal and Tibet for many hundreds of years. Overnight lodge.

DAY 06: TREK TO KHUNDE (3,840m) 4-5 HRS. (A,B,L,D)

In the morning, if you did not have time yesterday you may visit the Thame gompa. You then descend back down the valley. Crossing back over the Kyajo Khola you will take a high, scenic trail up to the left which by-passes Namche and ascends past the high airstrip at Syangboche and continues over the top of the ridge before descending to Khunde. Overnight lodge. Clients on the December departure in appropriate date will celebrate Christmas here.

DAY 07: REST DAY AND ACCLIMATIZATION DAY. (A,B,L,D)

To assist with acclimatization another day is spent in Khunde. You may explore the area and your guide will suggest possible excursions. You may visit the controversial Everest View Hotel (lots of good stories behind that!). Situated above the village of Khumjung in a spectacular position this is an extremely ugly, Alcatraz-like building and although out of keeping with its surroundings there are really superb views from its terrace. You can enjoy a cup of tea or a hot lemon while looking out at Everest and other Himalayan giants. It might also be possible to visit the clinic in Khunde and the Khumjung School (both projects supported by the Himalayan Trust). The picturesque little gompa in Khumjung, set in a grove of trees above the houses of the village, is also well worth a visit. On payment of a small donation to the caretaker you may be allowed to see the so-called head of a yeti which is kept there. For those feeling more energetic it might be possible to take a packed lunch and go further afield. It is possible to climb the ridge above Khunde, to 4,238m, to view Mount Everest and Ama Dablam. You could also visit the memorial to Sir Edmund Hillary’s wife and daughter who were tragically killed in an air accident. This excursion would be good for acclimatization as you would end up sleeping lower than you have climbed during the day – it is a mantra of good acclimatization to ‘climb high, sleep low’. Overnight lodge.

DAY 08: TREK TO THYANGBOCHE (3,863m) 4-5 HRS. (A,B,L,D)

The trail descends from Khumjung with chortens forming a dramatic frame to a view of Ama Dablam (6,696m), and Kangtaiga (6,779m), flanked by the towering heights of Sagarmatha (the Nepalese name for Everest), Lhotse and Nuptse. As you descend from the village first through walled fields and then through moss-covered rhododendron forest watch out for blood pheasant and Impeyan pheasant scratching in the undergrowth. You then descend through forests of rhododendron and blue pine to the village of Trashinga – watch out here for the Tibetan traders selling their wares alongside the trail – they are very jolly ladies! You descend further to cross the Dudh Kosi at Phungithanga and then climb through beautiful forests to reach Thyangboche, the main monastery of the Khumbu area, sited on a saddle of the forested ridge.  Thyangboche lies on the ridge at the base of Kangtaiga and this position affords panoramic views of the main peaks of Khumbu including Everest, Lhotse, and Ama Dablam. It will probably be cloudy by the time you arrive in the early afternoon, but should normally be clear first thing in the morning so it will be well worthwhile getting up early for the sensational views. There should be time this afternoon to visit the monastery - it is interesting to visit at the time of evening prayers. Remember that a small donation is normally expected when you visit monasteries. Overnight lodge.

DAY 09: TREK TO DHINGBOCHE (14267FT/4350M) 5 HRS. (A,B,L,D)

You will probably be woken in the early hours, while it is still dark, by the sound of horns and cymbals as the monks have their first prayers of the day. You will have time to visit the monastery in the morning if you did not go yesterday. Then, leaving Thyangboche, your path descends through trees to Deboche where the small and atmospheric nunnery is well worth a visit. You pass further houses and ‘mani’ walls as the path continues along the river valley amongst the trees. After crossing a bridge over a picturesque gorge, the path gradually climbs, with stunning views of Ama Dablam ahead. There are numerous fantastic photo opportunities in both directions, and frequent chortens and mani walls to pass, as height is gained to reach the village of Pangboche. This is a very picturesque village with stone walled fields and there is a very interesting monastery set in trees at the top of the village. This is probably the oldest monastery of the Khumbu region, possibility dating back as far as the first introduction of Buddhism into the Khumbu. There used to be a ‘yeti’ scalp and claw kept here but they were stolen some years ago. From Pangboche the path ascends above the village, the sparse landscape now reflecting the height. You pass some yak herders’ cottages and walled fields at Orsho before crossing a stream and making a final steep ascent to Dingboche. The village of Dingboche is set in a stunning position, surrounded by high peaks. In summer months they grow barley here – possibly the highest altitude in the world at which this crop is grown. For acclimatization you need to spend two nights around the 4,000m level and Dingboche, lying in a sheltered spot above the Imja Khola is generally more attractive for this than Pheriche, another settlement situated on the other side of the ridge. Overnight Lodge.

DAY 10: TREK TO CHUKUNG (4750M/15580FT) 4-5 HRS. (A,B,L,D)

Today we walk up to Chukhung (4750m) enjoying views of Island Peak. This is a short day, and in the afternoon there is time to relax and prepare for the days head. Depending on timing & fitness there may be time to climb Chukhung Ri’s lower peak (5417m), for staggering views of Makalu.

DAY 11: REST AND ACCLIMATIZATION (A,B,L,D)

DAY 12: RICH TO POKALDE BASE CAMP (A,B,L,D)

DAY 13: SUMMIT AND TREK BACK TO BASE CAMP (A,B,L,D)

DAY 14: SPARE DAY (A,B,L,D)

Spare day in case of bad weather or other delays. If not needed, we will take our time on the descent.

DAY 15: TREK TO PANGBOCHE (4,000m) 4-5 HRS. (A,B,L,D)

We descend to Chukhung & Dingboche, then pleasant walking past the rock and ice spire of Ama Dablam brings us back to the friendly and picturesque village of Pangboche. It is worth spending some time here to visit the monastery.

DAY 16: TREK TO MONG LA (3,973m)  5-6 HRS (A,B,L,D)

From Pangboche you take a wonderful high trail above the Imja Drengkha river. This trail undulates along the valley side and you have fabulous views across to the mountains and Thyangboche perched on its ridge. Also, as you walk look out for Himalayan thar grazing among the boulders and lammergeyer vultures, himalayan griffon vultures and golden eagles flying overhead. Finally after about 2-3 hours you round a corner and the isolated village of Phortse lies below you, situated in a spectacular spot on a promontory overlooking the Dudh Kosi in one direction and the Imja Drengka in the other. You walk down through the village and then descend more steeply through birch and rhododendron forest to the river (look out for musk deer and pheasants in these lovely quiet woods). You cross the river and then passing a couple of isolated houses there is one hour’s final ascent to the Mong La (3,973m), a small pass marked by a chorten, birth place of Lama Sagwa Dorje. Mong La looks down on the junction of the Dudh River coming down from the Ngozumpa Glacier up in the Gokyo Valley and the Imja Drengka which comes down from Everest. At the pass, there are a couple of pleasant lodges and a very large chorten and prayer flags. The views from here are absolutely magical, particularly of Ama Dablam (6,814m). Overnight lodge.

DAY 17: TREK TO CHUOMA (2,743m) 5-6 HRS (A,B,L,D)

From Mong La you traverse across the hillside and then descend on steep stone steps to Tashinga (last chances for souvenir shopping with the Tibetan ladies!). You then climb to Kangzhuma and take the high trail which roller coasters round the hillside high above the Dudh Kosi River. Again you have fabulous views of the mountains across the valley – principally Thamserkhu and Kang Taiga. You then descend into Namche before making the knee crunching descent back down to the valley. The warmer climate should offer a good opportunity to finally shed a layer or two. You will still have wonderful views, and the chance to relax in slightly warmer valley surroundings. Trek back down the Dudh Kosi valley for a short way past the checkpoint at Jorsale to CHUMA. Overnight lodge.

DAY 18: TREK TO LUKLA (2,880m) 6 to 7 hrs (A,B,L,D)

Most people head towards Lukla with a heavy heart. There is something very special about the setting, the villages and the people of the high Khumbu hills and valleys and these memories will help you up the deceptively long, final climb into Lukla. The trail to Lukla follows the upward route as far as Chablung, and then turns off above the village of Chaunrikharka towards Lukla. There are signs beyond the stream at Chablung pointing you in the direction of Lukla. The broad trail, leading uphill to the left, climbs steadily past a few bhattis and the school, then through scrub forests above the school and houses of Chaunrikharka. After a steep final climb there is a collection of houses and bhattis in Tamang Tole, a new settlement a short distance from the airport. As you approach the airstrip the houses and hotels rapidly proliferate. On arrival you can finally relax and enjoy a celebratory beer. Overnight Lodge.

DAY 19: FLY TO KATHMANDU. (A,B)

Lukla is situated high above the river on a shelf at 2,800m and as the runway is on a slope there is a difference of almost 60 metres between its lower and upper ends which makes for an interesting take off. Another chance to enjoy this great flight. Please note that flights into Lukla are sometimes delayed due to weather conditions either in fog-bound Kathmandu or windy Lukla; be reassured that our staff in Lukla and in Kathmandu will be doing everything possible to minimise the inconvenience caused if this happens. Your patience in the trying circumstances, which can occur, will be greatly appreciated. On arrival in Kathmandu you will be met and transferred to the hotel.

DAY 20: AT LEISURE IN KATHMANDU(A,B)

An opportunity to relax and reflect on your adventures and to complete any sightseeing and last-minute shopping. Overnight in hotel.

DAY 21: FLY BACK. (B)

We will serve you appropriate vehicle to transfer you to Kathmandu International Airport as per group size.

FURTHER INFORMATION: When we receive your booking we send you a full trip dossier which contains details of visas and vaccinations required, a suggested gear and clothing list and lots of useful information. If you do have queries at this initial stage do ring us and we will be pleased to offer advice.

Q:  Is Nepal safe enough for tourist to travel?

Yes. In the past, Nepal has experienced political unrest, however since November of 2006, the signed Nepal Peace Agreement, between the Government of Nepal and the Nepal Communist Party (Maoists) has brought this unrest to a close.

Q: Which is the best time to visit Nepal?

The best season to visit Nepal is after the monsoons that end in August until mid-December, before the winter sets in. Also, from mid-February to early June are the most preferred months by visitors. During these two periods, the rains wash the dusty tracks and the valley looks magnificent with blooming flowers. Mountain views are clear most of the time. It is humid in plains at this time but it is still better than the scorching heat of the summer.

It is best to visit hilly areas in summer; that is, the months of May and June. The average temperature at that time is around 22-25 degrees Celsius. Nights are a bit chilly in the lower Himalayan region but are comfortable. Mountainous areas are extremely unsafe during the monsoon season, which are very common. The persistent rains make the hilly tracts slippery.

 

In winter, most of the hilly areas become threats due to very heavy snowfall and avalanches, but if you are fond of snowfall then you can opt for the lower Himalayan regions that look beautiful covered in blankets of snow.

Q: Is it important to take any vaccines?You should contact your general practitioner or travel clinic for the latest travel health advice. It is advisable to be up-to-date with Tetanus, Polio, Typhoid, and Hepatitis A vaccination shots. If you are extending your stay in Nepal you may need anti-malarial protection.

 

Q: Do I need travel insurance?

It is necessary to have travel insurance for all clients to take in any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc. You can arrange this yourself or through Apex Himalaya in Nepal. The coverage per day is $15 dollars per person.

You must advise your insurer that you are going on a trek at relatively high altitudes and that your cover needs to include air evacuation and repatriation. A copy of your insurance document should be sent to us prior to coming to Nepal.

Q: Do you have an airport pick-service?

Yes we do. If requested prior to your arrival, we can arrange for our airport representative to greet you outside the Terminal Hall. She/he will be holding an ‘Apex Himalaya’ sign with your name on it. Upon arrival, you will be taken to your hotel.

Q:  How much shall I bring & where can I exchange my money?

You can exchange in Nepal, primarily in Kathmandu and in Pokhara. It really depends on your budget and what you want to do and for how long but approximately $500-$1700 in either travelers’ cheques or cash for your trip would be sufficient. ATM cards and credit cards can be used in Kathmandu Pokhara and other cities if additional cash needed. You will need $30 for the tourist visa fee (can receive visa upon entry) at the Kathmandu International Airport. You must pay only in cash in U.S. dollars or Euros. It is advisable to exchange your money either on your first day or the day after while you are in Kathmandu at a reliable money exchange counter.

Q:  Why Should I trek with an agency?

Trekking with an agency can be worthwhile for those who are on a very tight schedule but not on money. A trekking agency can organize a trek for you at affordable costs, which includes food, accommodations, transportation, porters and guides. To receive trekking permits and TIMS cards, clients must go through a trekking agency for issuing and ensuring a safe and legalized trek or tour.

Q: Does your company provide a TIMS card?

Apex Himalaya is a government registered company and a member of TAAN (Trekking Agencies’ Association of Nepal). We are legally authorized to provide TIMS cards to trekkers. For further information about this, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.

Q: Should I need to be totally fit in order to trek?

If you are reasonably fit and enjoy walking you will find trekking suits you. Normally the shorter treks tend to be easier whilst the longer ones often require a better standard of fitness. It is important to remember, however, that trekking requires an adequate level of physical conditioning. To prepare yourself for a trek, especially a difficult one that lasts two weeks or more, some moderate physical exercise is recommended before you embark on your journey such as walking, running swimming, or hiking. It is also worth remembering you can choose the pace and direction of your trek.

*Any person suffering from a pre-existing medical condition or diseases must seek medical advice before considering any trek.

Q: What is the general duration of treks?

The duration of the trek depends on the region of the trek and on interests which each client has. Generally speaking, treks can range from 2-3 days to a month’s time or sometimes longer periods if trekkers’ wish. Even the same trek can be of a different duration for different trekkers depending on their wishes and interests on the route.

Q: What do we get to experience in a trek?

You will mostly be on well-maintained trekking routes that consist of dirt trails. The terrain on some of these trails may be long, steep climbs or descents as well as rocky, dusty paths and forest tracks. There are also a lot of big stone steps and staircases especially on the Annapurna circuit. In some cases, treks include mountain passes so the trail can be narrow in places. You will feel a moderate altitude effect starting at around 3,000m upwards.

Q:  Is it necessary to use a trekking guide?

There is no compulsion to use a guide while trekking in Nepal. However, no matter how experienced or fit you are at outdoor activities, it is important to have a good orientation to a new area, especially if you go trekking. We highly recommend every guest to use our trained guides so that guests can easily and safely complete their trek. We believe that having a qualified trekking guide is a minimum safety requirement and can also enhance your enjoyment and understanding of the region as they act as a companion and interpreter. Our trekking guides are well-versed in a variety of foreign languages including English and take full responsibility of everything during a trek or expedition.

Q: What else should I be bringing in a trek?

Most of what you need during a trek is available in Kathmandu, and you can buy them or rent them once you are there. Most books on trekking will list them; check one out before you embark on your trek. If you do not have a book yet and plan to get one only once you are in Nepal, there are some things you may want to bring from home. Bring ear-plugs to help you sleep in spite of barking dogs. A battery operated short-wave radio can be helpful to listen to weather reports or the news. Also bring along a pocket knife, sunscreen, bug spray, sunglasses, photographic equipment, binoculars, a compass, a good watch with possibly an altimeter, and a day pack. Others, you can buy or rent in Kathmandu for reasonable price.

Q: When I go for treks, can I store my luggage somewhere?

Generally your hotel or lodge will let you store your luggage with them for some nominal or no fee. As long as you lock up your bags, they are normally safe.

Q: What is the weather & temperature like while trekking?

The weather can be unpredictable in the mountains. However, at night it is generally cold and the days are generally warm. If it is raining at the base of the mountain, it will be snowing at the top of its peak. There will be heavy snowfall during the months of December and February. It is important that you stay warm and dry in just about any condition. Temperatures could be as high as 20 degrees C and as low as -10 degrees C.

Q: What are the accommodations like on a trek?

Along the trekking routes, teahouses and lodges generally provide basic clean facilities with a mattress and a quilt or blanket. We can also offer you sleeping bags if needed (which need to be returned after your trip) but it is a good idea to have your own sleeping equipment if possible. Accommodations have private rooms with twin beds that may be used for double or single occupancy. Teahouses have an adjoining dining room around a fire burning stove. You may take a hot shower but need to ask them to boil the water.

Q: Do you think it is safe to eat freely in Nepal?

In general, yes. But, it's always good to take sensible precautions in order to avoid any health problems. No matter how tempting --and it can get very tempting after a long trek- avoid drinking any other water than bottled water. If you have to drink non-bottled water, purify it with iodine or chlorine tablets (available readily in most drug stores in Kathmandu). Asking for bottled water in restaurants is always a best idea.

Do not eat roadside food that is exposed in the open air. Avoid buying and eating raw and unpeeled fruit and vegetables. Other than that, it is fine to have boiled, fried or properly packaged food items. Read the FAQ on Health and Insurance for details on what to do in case of health problems.

Q: What is Altitude Sickness?

Altitude Sickness is the effect of altitude on those who ascent too rapidly to elevations above 3,000 meters. The basic early symptoms of altitude sickness are headache, loss of appetite and sleeplessness. One shouldn't ignore these early symptoms as these symptoms may lead to more serious warnings and cause death sometimes within few hours. Medicine is no substitute for descent. If a doctor is available, he may give medicine and oxygen. However, the patient must go down to lower altitude even if treatment is given.

Q:  If I suffer from altitude sickness or any kind of sickness, what should I do?

First of all, your trekking guide will provide you with First Aid. If the case becomes more serious, you will be transferred to a health post where you can consult with a doctor. For acute sickness, at your request, you will be immediately taken down by helicopter or airplane to Kathmandu for treatment and rest. It is strongly recommended to descend from the mountain if you are suffering severely from altitude sickness.

Q: What is your cancellation policy and terms of conditions?

If our clients are unable to make their trip or want to cancel their trip due to any unavoidable circumstances, Apex Himalaya can only refund 65% of the deposited amount. However, clients can postpone their travel date or make slight modifications to their original travel itinerary free of cost if given proper notice. Please see our Terms of Conditions for further details.

Q: Which documents do I need to bring with me?

You should bring a valid passport (must be valid for up to 6 months after you return from your tour; keep an extra photocopy just in case), a copy of your travel insurance, cash and traveler’s checks (keep numbers and proof of purchase separately); flight tickets, emergency contact numbers of T/C’s, banks, insurance and family members and any medications.

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    Yala Peak (5500m) is located in the beautiful Langtang Valley. The Peak is considered as one of the easiest trekking peaks in Nepal. Less technical and straightforward, Yala Peak Climbing is a perfect opportunity for beginner climbers to gain peak climbing experience.  From the summit, stunning views of popular mountain Shishapangma 8046m, Langtang Lirung 7245m, Dorje Lakpa 6990m, Naya Kanga Peak 5844m, Gangchempo 6,387m and many other snow capped peaks can be seen.

     

     

  • Baden Powell Scout Peak Expedition 16 Days ( USD 1695 P/P )

    Baden Powell peak (5,890 m) which is in Mushroom shape, is one of the popular peak to climb in Langtang region because it’s easy accessible to climb and not very expensive (Royalty Free Mountain) . Formerly Baden Powell peak is known as Urkema Peak (5,890m) in 2007 which is situated on the border with China. It offers perfect view of Langtang II, Langtang Lirung (7234 m) , Dorje Lakpa (6966 m) and Shishapangma (8013 m) in Tibet and great experience of mountaineering in Nepal.

    The Trail to Baden Powell peak is off-beaten-track, still away from other trekking peaks. Villager which you will pass are mostly Sherpa and Tibetan and still in poverty, unknown with modernization. Geographical structure, culture and tradition of people from your starting place to ending place are totally different. Their language, caste, living style, facial structure everything seems so different and where you will get chance to know what is Nepal and is in Nepal. And this is for what you are here in Nepal.

     

     

  • Ghorepani Dhampus Trekking 13 Days ( USD 690 P/P )

    Annapurna Himalayan range with terraced landscapes and villages and then descending to the Nayapul. From there our trek begins in this warm sub tropical region. The walk follows the Modi River upstream to Birethanti & follows the east bank of Bhurungdi Khola with scenery of waterfalls, high green forest and follows the picturesque trails and finally reaches to Tikhedhunga. Lunch will be eaten en route. Walking distance is four hours and we will stay overnight at Tikhedhunga village where one can enjoy the cool splash of the cascading waterfalls.

  • Mt. Kwangde (18 Days)

    Also known as Kwangde Ri is a difficult mountain to climb and stands at a height of 6,011m. It forms an impressive multi - submitted ridge at the eastern end of the Lumding Himal, which in turn is part of Rolwaling Himal.

  • Pharchamo Peak (22 Days)

    First climbed in 1955, Pharchamo Peak is an attractive snow peak lying south of Tashi Lapcha. It has a north-by-northwest ridge, which rises from the crevasse glacier astride the Tashi Lapcha.

Trekking Regions

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Thamel, Kathmandu, Nepal. P.O.Box: 12947 www.apexhimalaya.com

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